A focused one-off session to review your eating habits and food diary with clear, personalised improvements.

What's Included

• Review of a 3–5-day food diary & lifestyle snapshot
• Personalised written feedback report
• 30–45 min consultation (online or in person)
• Clear, actionable nutrition and lifestyle recommendations

Perfect if you’re confused about what to eat and want expert guidance without committing to a full program.

Investment

£95